Wednesday, February 25, 2009

JOIN ME ON A 4 DAY RAW, ORGANIC CLEANSE


Since my health has turned around I have been eating more cooked food than raw, organic vegan meals. All organic, wheat, gluten and sugar free, but cooked none the less. About 10 months ago my blood specialist and dear friend Alsuna, who helped me save my life suggested that I start eating cooked food again. I was so committed to healing my blood that when I first went to see her, I was under 90 pounds. Needless to say though a little hesitant I was thrilled that I could have a hot meal. Before then my diet consisted of raw fruit and veggies in their natural state. I also prepared tasty raw dishes by dehydrating spouted seeds, beans and veggies in my oven set no higher than 100 degrees. I have since gained most of my natural weight back. I was about 120 before I became ill in January 2007. I'm about 110 now. The problem is most of my new weight is around my waist. Everything else is looking pretty good. I'm so grateful that I'm getting my bootie back. When I was raw my stomach was the most flat it has never been in my adult life. So now the trick will be to get rid of the bloat, the gas and the fat around my waist, while cleansing my entire body temple. I also want to nourish my soul and feed my spirit. It's funny how not feeding your body can feed your spirit. So I'm going on a Four Day Raw Organic Cleanse. I said 7 days at first but Anthony (my husband) suggested that I start with 4 days. He says I'm always so radical, so I'm taking his advice.
Why don't you join me? This is going to be very simple - nothing crazy. If you're familar with the "lemonade diet", you may use the "tea" as your between meal support, or try my "detox tonic" (recipe forth-coming). Meals will be ORGANIC (more about that later) fruits and veggies, big salads and green smoothies (more on that later). Email me with any questions. Lets start Monday of next week. We're gonna be fabulicious.
Love You, Carmen
www.AScentimentalJourney.com

1 comment:

  1. I would absolutely LOVE to know more about the 4 day Organic Cleanse you are starting....I have to do something to get my energy back...

    Thanks for sharing...WELCOME to the BLOG world. You are in for a ride...it's fabulous!

    Blessings to you...Rebecca

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