Hello friends. I've been gone awhile I know. I needed to direct my focus on creating my new website and fabulicious programs for divine health & wellness. I can't wait to share everything with you.
My lovely new friend Rebecca sent me a comment about my 4 Day Raw Organic Cleanse. I wanted to address it because I believe many of you feel the same way. You want to change your eating and cleanse your body, and you know in your spirit that you should BUT...
Trust me I do understand. Years back I began experiencing an intestinal condition similar to that of my dad, who had passed away from stomach cancer. Around that time I had also developed at blood disorder from living in black mole-infested environments. I knew that these problems along with reoccurring eczema had to be cut off at the root. I also knew that cleansing my blood through a serious detox and diet change was my only hope. Years came and went, with one reason after the next not to give up sugar, dairy, unhealthy meat and all refined foods long enough for my body to heal. If only I knew back then that all I had to do was detox for a week or so and follow it with a 50% raw organic / 50% gluten and sugar free cooked-food lifestyle. The problem was, I had no idea what gluten free and healthy sugar free food options where. I didn't know that I could still have my afternoon tea with cookies and cake. I didn't know that I didn't have to live on rabbit food for the rest of my life.
All I'm saying is that you have so many amazing, delicious food options that can slim you down, give you energy and heal your body. Just take that first step in the right direction and know that I will be there for you.
Love, Carmen
P.S. The picture above is a delicious appetizer I through together with a veggie/barley/lentils "meat" I made, on brown rice tortillas with organic salad and my homemade sweet mustard dressing. (I'm chasing the yum!)
