Friday, March 6, 2009

4 Day Raw Organic Cleanse Wrap Up

I had planned on updating you with what I was eating and experiencing each day of my 4 day Raw Organic Cleanse. As it turned out I felt it was more important to focus on how-to content. Many of you needed more time to prepare. Not to worry. The important thing is you are raising your vibration simply by making cleansing your intent. Now it's time to make your shopping list for the health food store and plan all of your meals. Believe me it's easier than you think. Please be sure to go back to my posts starting from this past Monday, March 2nd for tips, recipes and inspiration.
Okay so let me show you just some of the things I've prepared and have eaten during the last 4 days.


This is my health tonic. It's like the "lemonade diet" tea on steroids. It's great in the winter because it rids the body of mucus naturally. And it tastes fabulicious!


Fresh fruit is all you really need in the morning. This actually filled me up.


I topped this fresh organic salad with my Chunky Monkey Guacamole and homemade dressing.


Now doesn't this look sweet and yummy? Tell me, what more do you really need for lunch or even dinner?


This chocolate pudding is outrageous. Can you guess what it's made with? I bet not. Its recipe is 1 ripe banana, 1 tablespoon of cacao (raw chocolate), agave, pure vanilla and an avocado, whipped in my food processor. You read right. It's raw, organic and delicious!

1 comment:

  1. Dear C...I'm nowhere near ready to do this but I'm telling' you...I'M GOING TO! It is all soooo inspiring and I believe the cleanse is something God has put on my heart. Please keep sharing.

    xoRebecca

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