Healing Your Body With Kombucha

About 4 years ago at the beginning stage of my cocoon experience a Natural Doctor gave me my first bottle of Kombucha. He said it would help heal my sick blood. Afterwards I began to purchase it at the health food store. It took a minute to get adjusted to the pungent favor, but now I love the taste, Ginger is my favorite favor. I like how it makes me feel. Kombucha gives you a natural buzz and the sparkling fizz is very refreshing.

The Kombucha Culture, sometimes mistakenly referred to as a mushroom, is a living, symbiotic, probiotic colony of yeast and bacteria (the friendly type. This superfood beverage contains dozens of health promoting elements. The numerous improvements in overall health may include: increased energy, sharpened eyesight, tightened & toned skin, eczema & psoriasis relief, reduced menstrual cramps, better sleep, easier digestion, controlled candida overgrowth, normalized blood pressure, easier post work-out recovery, reduced acid reflux & joint pain, a feeling of calm, increased sex drive, helps to prevent bladder infections, healthier hair, detoxifying the body and shrinking boils.

Aside from it’s many health benefits, Kombucha is an inexpensive way to help to re-colonize Bifid bacterium in the colon where they produce both acetic and lactic acids. This helps normalize intestinal flora and restricts or prohibits the growth of putrefactive bacteria and potential pathogens such as Candida Albicans. The balance of intestinal flora is affected by many factors: age, sex, diet, stress, exogenous microorganisms, surgeries, immune disorders, antibiotic therapy, and upper GI disorders. Though you can purchase ready to drink Kombucha Tea by the bottle at the health food store in several refreshing flavors, a cost effective alternative is to make it yourself. Simply combine the Kombucha culture, with a mixture of black tea, and sugar. The ingredients must be allowed to "ferment", usually for 10 days. If you’d like to join the millions of people who use Kombucha daily, as a refreshing beverage and a useful health care supplement purchase a starter kit at http://kombubha.org. The 2 cultures included in your kit will reproduce on and on for you.
Please leave me your comments, I love hearing from you.

Blessings and Much Love,
Carmen

Transformed By The Renewing of The Heart

Hello family, happy Monday. This post is close to my heart. Not only because it is a teaching on heart issues, but because I originally wrote it for myself. I was going through extreme warfare in my marriage. God lead me to the following scriptures which I used as a two headed sword to win the war and save my beautiful marriage.
You can use the same scriptures to win any battle that deals with conflict, anger or the extreme frustration someone has caused you to feel. Remember we do not fight against flesh and blood, but rather demon spirits that are working through others. We do not want to vibrate with conflict and discord by retaliating with negative words, feelings and action... no no. The power is in the spirit not the flesh. And the power is LOVE.
Meditate on these scriptures day and night. They will uproot bitterness and unforgiveness. God sees our heart, ("The heart of man is the candle (light) of God") which is why we must come to Him with a forgiving heart, and until we do, we will not see a breakthrough. Please understand that there will be no change until you change your heart. Changing your words will help change your heart and vice-a-versa because "Out of the abundance the heart the mouth speaketh."

I Corinthians 13:1-10 "Though I speak with the tongues of men and angels, but have not love I have become sounding brass or a clanging cymbal. And though I have the gift of prophecy, and understanding all mysteries and all knowledge, and though I have all faith, so that I can remove mountains, but have not love, I am nothing. And thought I bestow all my goods to feed the poor, and give my body to be burned it profits me nothing. Love suffers long and is kind; love does not envy; love does not parade itself, is not puffed up. Does not behave rudely, does not seek its own, Is Not Provoked, Thinks No Evil. Does not rejoice in iniquity, but rejoices in the truth; Love bears all things believes all things, hopes all things endures all things. LOVE NEVER FAILS."

II Corinthians 4:13-14 "And since we have the same spirit of faith according to what is written, I believed and therefore I spoke,” we believe and therefore we speak, Knowing that He who raised up the Lord Jesus will also raise us up with Jesus."

II Corinthians 4:17-18 "For our light affections, which is but just for a moment, is working for us a far more exceeding and eternal weight of Glory, while we do not look at things that are seen, but at the things which are no seen. For the things which are seen are temporary, but the things that were not seen are eternal."

Psalms 55:17-18 "Evening and morning and at noon I will pray, and cry aloud, and my God will shall hear my voice. He has redeemed my soul in peace from the battle that was against me, for there were many against me."

Psalms 56:4 "In God I have put my trust; I will not fear. What can man,(Satan’s devices) do to me?"

Romans 15:5-6 /13 "Now may the God of patience and comfort grant you to be like minded toward one another, according to Christ Jesus. That you may with one mind and one mouth glorify the God and Father of our Lord Jesus Christ. 13 Now may the God of hope will you with all the joy and peace in believing, that you may abound in hope by the power of the Holy Spirit."

I Corinthians 7:3/5 "Let the husband render to his wife the affection due to her, and likewise also the wife to her husband. 5 Do not deprive one another except with consent for time, that you may give yourselves to fasting and praying; and come together again so that Satan does not tempt you for lack of self-control."

Romans 12:10-14/ 17-21 "Be kindly affectionate to one another, in honor giving preference to one another; Not lagging in diligence, fervent in spirit serving the Lord. Rejoicing in hope, patient in tribulation, continuing steadfastly in prayer; Distributing to the needs of the saints, given to hospitality. Bless those who persecute you; bless and do not curse. 17 Repay no one evil for evil. As much as depends on you , live peaceably with all men. Beloved, DO NOT AVENGE YOURSELVES, for it is written “Vengeance is Mine, I will repay”. says the Lord. Therefore if your enemy hungers, feed him; if he thirsts, give him a drink; for so doing you will heap coals on his head.” DO NOT become over come by evil but over come evil with good."

Finally my sisters and brothers remember that hurting people hurt people. Let God heal your hurt so that you may show love and compassion to those who have hurt you. And soon you will find that you don't hurt as easily and that others will be more loving, at least to you. With faith you can literally LOVE your way out of any relationship problem. In the mean time remember Psalms 55:22... "Cast your burdens on the Lord, and He Shall sustain you; He shall never permit the righteous to be moved." And I Corinthians 10:13/24 "No temptation or test has overtaken you except such as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able , but with the temptation will also make the way of escape, that you may be able to bear it. 24 Let no one seek his own but each other’s well-being."

With Much Love,
Carmen

P.S. Please leave me your comments. I want to hear from you.

Super Healthy Sugar Alternatives (STEVIA)

Have you discovered that sugar is poison yet? If not it's time to wise up. I won't take the time to explain all the reasons why it is right now, because I have so much to say about Stevia Rebaudiana, the “sweet leaf” from Paraguay.

Stevia is the healthiest alternative to sugar and the perfect artificial sweetener replacement. For hundreds of years the Native American Indians of Paraguay have been sweetening their mate-tea with stevia, and use the leaves of this plant (similar to the peppermint) as a healing herb for diabetes, high blood pressure, and skin problems. They named stevia “the sweet bliss,” because it also harmonizes the emotions, and is great for the mood. The stevia leave is already 10 to 20 times as sweet as sugar, however in powder form it is 300 times sweeter than sugar. I find it best to use 1 part stevia to 1 part agave in drinks until you have acquired the somewhat bitter taste. Stevia powders can also be used with agave to replace sugar in recipes. As amazing as it is, stevia has zero calories, zero carbohydrates, zero glycemic index and zero side affects. Making it the perfect alternative to sugar and sweeteners for everyone including people who are watching their weight.

HEALTH BENNIES: Stevia has many health advantages and even healing effects! It is still used today in South America, not only in teas and recipes, but also prescribed and administered as a tonic, to improve digestion, harmonize blood pressure, overcome fatigue and tiredness, loose weight, get rid of fungus, and normalize the blood sugar levels of diabetics. Stevia also represents a healthy and side effect free sweetener for diabetics, and is known in Brazil as a healing food for this disease. Clinical studies have shown that stevia is able to improve the glucose tolerance and lower blood sugar levels. Diabetics already notice more energy and enthusiasm with half a teaspoon of stevia per day. Stevia is also recommended in candida cases, because it does not feed the fungus like other sweeteners do, and has instead an anti-bacterial and anti-fungal effect, which helps control the growth of the fungus. Stevia helps teeth problems, and is traditionally used in South America against bleeding gum, cavities, and inflamed gums. Modern scientists have acknowledged the anti-bacterial properties of stevia, which are probably related to its high vitamin C and chlorophyll content, and its ability to slow down the growth of undesired bacteria in the mouth. Someone suffering from cavities or other teeth problems could snack on stevia leaves, chewing them between the meals.
Because it is quite easy to propagate we can grow stevia plants on windowsills, balconies, in gardens, and always have a few leaves to chew on when a sugar craving overcomes us.

SKIN, HAIR & BEAUTY: Stevia is also used to keep the skin and hair young and beautiful. It is traditionally used in South America to heal wounds, treat eczema, acne, dandruff, and other skin conditions. Apparently, the enzymes and chlorophyll are responsible for this healing effect on the skin. There are many ways we can use stevia is also a beauty herb. It is said to be effective against hair problems such as dandruff, falling hair, gray hair, and dull hair. Add some green stevia powder to the shampoo during the last washing and let it soak in a little. Another hair treatment is two tablespoons of olive oil mixed with two tablespoons of green stevia powder. Let it sit in your moist hair for one hour, cover your head with a towel, and thereafter wash thoroughly with a mild shampoo.
Due to the control of artificial sweeteners companies, stevia products have been banned from most European countries (isn't the scary?). In Canada and America, stevia powder and extracts can just recently be found in some supermarkets. They are usually sold as “nutritional supplements.” Your local health food store will be your best bet. Of couse you can always shop online.
1. Whole, dried leaves. I have not been able to find them at the health food store, but I have seen some online businesses that sell them. The alternative would be to grow stevia plants yourself.
2. Green powder. A powder made out of the dried leaves of stevia. Not too refined and can be used in recipes, nut milks, salad dressings, etc. It has a strong sweet taste and a licorice after taste. Great.
3. White powder. A very refined product, though the most popular form of stevia because it looks and works so much like sugar. It contains only the compound steviosid which makes stevia sweet. It does have a bit of an after-taste that you will some get use to. Stevia power can be used in herbal teas, raw lemonades, or any hot drinks. I use "NOW" French Vanilla Stevia Extract Packets for baking (with agave), and in my green smoothies.
4. Liquid stevia extract. A few drops are enough to sweeten a cup of tea. Can be carried along. I use "NOW" French Vanilla Stevia Extract.

PLEASE LEAVE COMMENTS, AND QUESTIONS!!!
With Love,
Carmen

It's Good To Be Back!!

Please forgive me for being away for so long. I myself don't like it when social-networking friends whom I've connected with is no longer connecting. You know you miss "visiting" with them. You miss being inspired by them. You miss their journey. You find yourself asking...Where are they? Are they alright? Will they ever return?

The thing is, there are times when we just need to "cancel all appointments" if-you-will and get with God for some clear direction. There are also times when life can pull you away from some of the things that really feed your soul if you're not careful. For me it was a combination of both. I got with God and His direction put me on a fast track and I haven't stop running. However; it's all about being balance, which I must admit I have a challenge with. I'm asking God to strengthen me in that area. Do you have any advise?

The Lord is preparing so many amazing things for my business, my ministry and my life. I don't really don't know where to begin. So I'll just keep posting until I catch you up. I also have some great recipes coming at ya, so stay tuned.

Please leave me a comment below to say hi. I promise I won't be gone so long again.

Miss you, love you.

Carmen

Yam Bam (Sweet Potato Pie In A Glass)

As promised, here it is... my recipe for the crowd pleasing "Yam Bam". If you love sweet Potato pie and egg nog, you're gonna want to slap your granny after tasting this creamy treat. And the best thing?... It's really good for you. This toe curling delight can be served as a smoothie or after dinner dessert drink.

½ Frozen Organic Banana
½ cup to 1 cup of Organic Baked Yams (with skin)
1T Agave (or to taste)
1+1/2 cup of Vanilla Soy Milk (or almond milk)
1T Vanilla Favor (or dropper full of vanilla liquid stevia)
½ t Cinnamon or Pumpkin Spice
1 Scoop of Vanilla Protein Power (optional)

Place everything in blender. Start on low and gradually bring to high. Stop and add 4to 6 Ice Cubes blend on crush ice. Top with whipped cream and a dash of cinnamon.
Enjoy!!!

Love, Carmen

Daily Prayer Of Alignment

Being in a state of continuous vibrational alignment with God is essential for living a blessed life. This is a very basic concept; yet if we do not conceive it in our hearts, we will continue to live each day thinking, talking and feeling anyway but Godly. If we wish to live out the promises of God in our lives we must think, talk and feel as though the promises are already ours. I wrote this prayer for my book "Biblical Laws Of Attraction - 90 Day Dream Quest", it helps to keep me in alignment with God (Love) and my dreams. Remember we only can manifest that which we are in vibrational alignment with.

DAILY PRAYER OF ALIGNMENT
By Carmen Abercrombie

Father God I love you and I trust you. I trust you during good times and challenging times. I trust you no matter how adverse and discouraging things may appear, they are only shadows. I know that I cannot have both the blessing and the curse, therefore I choose to live moment by moment in vibrational alignment with you and your precious promises. I choose to think like you think for I have the mind of Christ. I choose to walk in Divine Love, for you are Love. You created me to be more than a conqueror. Like a soldier I have no choice but to stand firm by raising the vibration of my thoughts, emotions, words, tonality and actions until I am in complete alignment with the dreams and desires I’m believing for. Father your word says in Isaiah 43:18-19 to ‘Remember not the former things, neither to consider the things of old. Behold, for you are doing a new thing: now it has sprung forth; shall I not know it? You will even make a way in the wilderness and rivers in the desert for me.’ Therefore I turn downstream with the anointed one and His anointing in me (“Christ in me my hope of Glory”) in complete surrender, with consummate faith that His perfection is being made manifest in the function of my mind and body and in all of my affairs.
In Jesus Name - Amen

With Love, Carmen

Angel Power

We know that though the promises of God have already been given to us, they are not automatically received. Even when we pray for them they do not usually manifest on this plane immediately. We must believe that because Jesus paid for every good and perfect gift, we have a blood-bought right to them. One sure way to increase the speed of the manifestation of these “gifts” is to unleash angelic reinforcements.

Angels are high frequency agents of God, created to protect us, comfort us and do our bidding. The reason why they 'hearken to the voice or word of God' is because God's word matches their vibrational frequency. The best way to get the attention of angels is to live a Godly or high vibrational life.

Even though we do not see the angels, it is good to remember that they are with us. They are near us, and they go before us making ways out of no way. They are always on the ready to see that God’s plans come to pass in our lives. Exodus 23:20 “Behold, I send an angel before thee, to keep thee in the way, and to bring thee into the place which I have prepared. Beware of him, and obey his voice, provoke him not, for he will not pardon your transgressions: for my name is in him.”
As supernatural children of God we can ask angels for help. In fact they are hovering about ready and willing to lend support. Psalms 34:7 “The angel of the Lord encampeth about them that fear him, and delivererth them.” Psalms 103:20 - 21 “Bless the Lord, ye his angels, that excel in strength, that do his commandments, hearkening unto the voice of his word. Bless be the Lord, all of his hosts (angels); ye ministers of his, that do his pleasure”

Pray this prayer to release angel power, as a declaration of your resolve.

Ministering angels created to minister to those of the household of faith, I bid you to go forth and set things up for me in perfect way. Touch the hearts of those who will work on my behalf. Set up favorable opportunities for me today. I am a child of the most high God, a descendant of Abraham, Isaac and Jacob. I am an heir according to the promises of God. The word says that the Lord takes pleasure in my prosperity, therefore I command you to hearken to the voice of the word of the Lord and bring to me that which belongs to me by divine right, in perfect way. I thank you angels for you love and support.
Now Proclaim: I have It now! I claim it now! My name is on it! Jesus paid for it, and I give thanks for it in Jesus' name!

Remember family, that you are never alone; you have unseen reinforcements and that you are powerfully protected. Feel it! Believe it!
Have a beautiful week.
Love, Carmen